Enjoy new, healthy Clean Soups by Rebecca Katz with Mat Edelson
Simple, nourishing recipes for health and vitality
Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to detox naturally and stay energised all year round.
Rebecca explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, Kale soup with coconut and lime, and simplest chicken pho.
With foundational broths, blended soups and traditional healing soups, as well as a two-day cleanse, Clean Soups show how one simple bowl can make a huge difference to how you feel.
Tess Masters, author of The Blender Girl and Blender Girl Smoothies, says "This book is a triumph! Rebecca has harnessed the healing power of soups in spectacular fashion with this stunning collection of tips and recipes. No matter what you dietary stripes, this clean comfort food will revitalize you, body and soul, and make you voracious for vegetables."
About the authors:
Rebecca Katz is an accomplished chef and speaker who has worked with some of the world's top wellness leaders. An expert on the role of food in supporting optimal health, Rebecca has a Masters of Science degree in Health and Nutrition Education, and received her culinary training from New York's Natural Gourmet Institute for Health and Culinary Arts.
Mat Edelson is an award-winning science, health and sports writer. He is the former anchor/director of Johns Hopkins Health Newsfeed, a US-wide syndicated radio program.
Clean Soups by Rebecca Katz with Mat Edelson and photography by Eva Kolenko is published by Murdoch Books (Sydney, NSW; Mar 2017; Hb; 152pp, RRP A$35.00)
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